During the fall and winter months, you may start noticing changes in your skin that can cause concern. When the temperatures and humidity levels change, your skin may be affected. For instance, dryness in the air and colder temperatures may cause your skin to lose some of its moisture, which can lead to skin dryness, itchiness, and roughness.
Another skin concern during these colder months is breakouts, which you may not expect since the weather is much cooler. Breakouts can happen even after summer is over. When the skin lacks moisture, it tries to compensate for the deficiency by producing excessive sebum, which can start clogging pores and breakouts. You may also notice redness on the skin’s surface when the temperature suddenly changes, which is caused by the contraction of the skin’s capillaries, making them more conspicuous on your skin. Aging skin may suffer even more during these months as skin tends to lose some of its elasticity and moisture as we age. Climate changes can aggravate the skin’s condition unless you take the necessary steps to nurture your skin more.
Fortunately, there are effective methods for maintaining your skin’s natural glow and keeping it hydrated and supple when autumn and winter come. For instance, getting a Smoothglo treatment improves skin tone and increases moisture depleted during cold weather. Additionally, it can help smoothen out fine lines and wrinkles and give the skin a healthy and more youthful glow.
Below are more tips for maintaining skin glow through the fall and winter months.
Moisturize
As earlier mentioned, one of the most significant skin issues during the fall and winter is dryness. Thus, it is vital to replenish your skin’s lost moisture to soothe and restore its glow. Applying a good moisturizer is an essential part of your daily skincare routine that you need even more when the weather is colder. Experts recommend that you regularly use moisturizer as often as possible, especially after a bath or showering, as your skin can lose some moisture when water evaporates following your bath. Also, ensure that you choose a moisturizer suitable for your skin type. And if you’ve got facial hair, it’s important to moisturise this area too – buy beard oil in NZ to ensure healthy skin underneath your beard.
Keep your humidifier on
During autumn and winter, the air becomes dryer inside your home, which can also contribute to skin dryness. To help maintain moisture inside, it would help to keep your humidifier running, especially in areas of your home where you spend most of your time. Choose a good humidifier that can effectively distribute moisture and improve your indoor air quality.
Stay active
Exercise keeps you physically and mentally fit and does wonders for your skin. Although it can be challenging to go outdoors and work your body out during cold weather, keeping yourself healthy should motivate you to stay active. You enjoy the outdoors, feel good, and provide your skin with the essential Vitamin D you get from sunlight. Of course, you need to protect your skin as well with sunscreen while performing your healthy physical activities outside.
While it is normal for your skin to have a few issues during fall and winter, it is best to take extra care of it and help maintain its healthy glow.
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