CBD, or cannabidiol, is one of the main active components of the cannabis plant and unlike THC, the other main active component, CBD does not induce any psychoactive effects. However, it has a long list of health benefits that come with consuming the component that has taken the health and wellness industry by storm.
CBD flower has gained popularity in recent years, and one of the reasons why is because of its potential to help relieve anxiety. More research is still needed to understand how CBD flowers can help with anxiety fully. However, there are several ways you can try using it yourself. If you are new to CBD flower, here are five ways you can use it to relieve anxiety.
Vape It
Vaping is another popular method of consumption, and unlike smoking, there is no combustion involved, making it a healthier option for those who want to enjoy their CBD consciously. Vaping allows you to inhale active compounds without having to smoke any plant material, which makes this consumption method so popular. To vape, you will need to purchase a high-quality vaporizer from reputable brands like MagicVaporizers specifically designed for CBD flowers or regular e-cigaretteS.
Make a Tea
One of the simplest and most popular ways to use CBD flowers is to make tea. To do this is fairly simple, just add a few grams of CBD flower to a tea infuser and let it seep in hot water for about 5 – 10 minutes. If you want to take it a step further, add other herbs, such as chamomile or lavender. This will add extra anti-anxiety effects to your tea. This CBD tea will go down well and relax anyone suffering from anxiety.
Smoke It
Another popular way to consume CBD flowers is by smoking them. This is one of the most popular methods of consuming the herb and involves combustion, which is the burning of the herb to create smoke. You will need rolling paper and dry herbs to smoke your CBD flower. Simply roll it in a joint and then smoke it like a cigarette. Alternatively, you can smoke it using a bong or a hand pipe. A bong or hand pipe is the way to go if you want to feel stronger effects. Overall, you should start feeling the effects within a few minutes.
Make an Oil
Another way you can consume CBD flowers is by making oil with them. This involves extracting the active compounds from the CBD flower to make the oil. To make the oil, you will need to dilute it in a carrier oil such as coconut oil or hemp seed oil. Once it is done, you can use this oil in various ways, including orally by adding it to food and drink products, sublingually, or even topically by applying it directly onto the surface of your skin for targeted relief.
Edibles
Lastly, we have edibles, which is another way you can consume CBD flowers. This is a great way to consume CBD flowers for anxiety relief, and it is delicious as well, which makes them easy to consume. You can purchase your edibles from an external source or make your own by infusing CBD oil into recipes such as cookies or brownies. You also get CBD beverages to enjoy, such as water, tea, soda and juice.
CBD is great for anxiety relief because it calms and relaxes the body and mind. If you are suffering from anxiety, you can put the pills down and try consuming CBD instead. This compound can be consumed in several ways, including tea, smoking, vaping, making oil out of it, and edibles you can purchase or make at home.
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